The Ultimate Exam Day Checklist: What to Do Before and During Tests

Common Exam Mistakes and How to Avoid ThemExams are stressful for many students, but most of the problems that lead to poor performance are avoidable. This article covers the most common mistakes students make before and during exams, explains why they hurt performance, and gives concrete, actionable strategies to prevent them. Use these tips to turn uncertain preparation into confident results.


1. Leaving Studying Until the Last Minute

Why it’s a problem:

  • Cramming leads to shallow learning; long-term retention suffers.
  • Increased anxiety and poor sleep reduce cognitive function.

How to avoid it:

  • Create a study schedule that breaks content into manageable chunks across days or weeks.
  • Use spaced repetition: review material multiple times with increasing intervals.
  • Set specific, measurable daily goals (e.g., “finish chapter 4 problems and summarize key concepts”).

Practical tools:

  • Digital planners or calendar blocks.
  • Spaced-repetition apps (Anki, Quizlet).
  • Pomodoro timers (25 minutes focus + 5 minutes break).

2. Passive Review Instead of Active Practice

Why it’s a problem:

  • Rereading notes or highlighting feels productive but rarely improves recall.
  • Passive strategies give a false sense of mastery.

How to avoid it:

  • Use active recall: test yourself without looking at notes.
  • Do practice exams under timed conditions.
  • Teach concepts to someone else or explain them aloud to yourself.

Examples:

  • Convert headings into questions and answer them from memory.
  • Solve past paper questions and compare to model answers.

3. Poor Time Management During the Exam

Why it’s a problem:

  • Spending too long on one question can leave little time for others.
  • Rushed answers often lose clarity and marks.

How to avoid it:

  • Read the entire paper first; note marks and allocate time proportionally.
  • Triage questions: answer easy/high-value ones first.
  • Keep an eye on the clock and leave 10–15 minutes for review.

Quick technique:

  • Divide total exam minutes by total marks to get minutes-per-mark, then multiply by each question’s marks for an ideal time allotment.

4. Misunderstanding the Question

Why it’s a problem:

  • Answering the wrong question wastes effort and loses marks.
  • Students sometimes misinterpret command words (e.g., “compare” vs. “describe”).

How to avoid it:

  • Circle key words and command verbs (analyze, evaluate, compare, contrast, define).
  • Paraphrase the question in one sentence before you start writing.
  • For multi-part questions, list the components you must address.

Example command verbs:

  • Define: give a precise meaning.
  • Explain: show cause and effect, reasoning.
  • Compare: show similarities and differences.

5. Overloading on Caffeine or Skipping Sleep

Why it’s a problem:

  • Sleep deprivation impairs memory consolidation and reasoning.
  • Excess caffeine can increase anxiety, jitteriness, and interfere with concentration.

How to avoid it:

  • Prioritize consistent sleep in the week before the exam; aim for 7–9 hours.
  • Use moderate caffeine earlier in the day if needed; avoid very late caffeine.
  • Practice short relaxation techniques (deep breathing or progressive muscle relaxation) to manage pre-exam nerves.

6. Ignoring Instructions and Exam Rules

Why it’s a problem:

  • Simple rule breaches (wrong answer sheet, late start) can cost points or disqualification.
  • Missing format requirements (word limits, referencing styles) loses marks.

How to avoid it:

  • Read the exam rubric and instructions carefully at the start.
  • Ensure you’re using the correct exam materials (pens, calculators allowed).
  • Note formatting or length rules and plan answers accordingly.

7. Writing Long, Unstructured Answers

Why it’s a problem:

  • Examiners may miss key points buried in lengthy prose.
  • Lack of structure reduces clarity and marks for organization.

How to avoid it:

  • Plan answers with a brief outline: thesis, supporting points, conclusion.
  • Use paragraphs with clear topic sentences.
  • For essays, include a short introduction and conclusion that directly address the question.

Example outline for a 20-mark essay:

  • 1–2 sentence thesis/introduction (1–2 minutes)
  • 3–4 main points with evidence (15–20 minutes)
  • Short conclusion summarizing argument (2–3 minutes)

8. Relying on Memorization Without Understanding

Why it’s a problem:

  • Exams often test application, analysis, and problem-solving, not just recall.
  • Memorized facts without context are hard to adapt to new problems.

How to avoid it:

  • Focus on core principles and how to apply them to different scenarios.
  • Practice with varied problems that require applying the same concept.
  • Create concept maps linking ideas, formulas, and examples.

9. Not Practicing with Exam-Style Questions

Why it’s a problem:

  • Familiarity with exam format, wording, and time pressure is crucial.
  • Lack of practice increases mistakes under time constraints.

How to avoid it:

  • Use past papers and sample questions from the same exam board.
  • Simulate exam conditions: timed, minimal distractions, no open notes (unless allowed).
  • Review mistakes and note weak areas to revisit.

10. Getting Discouraged After a Bad Practice Test

Why it’s a problem:

  • A single poor performance can lower motivation and increase anxiety.
  • Students may change strategies impulsively instead of fixing gaps.

How to avoid it:

  • Treat practice tests as diagnostic tools—identify specific weak areas.
  • Make a targeted improvement plan: practice those topics, revisit fundamentals.
  • Celebrate small wins (improved timing, clearer answers) to maintain momentum.

11. Overcomplicating Answers or Using Jargon Excessively

Why it’s a problem:

  • Overly complicated language can obscure meaning and lead to errors.
  • Examiners prefer clarity and precision.

How to avoid it:

  • Aim for clear, concise answers; use technical terms only when appropriate.
  • If using a complex concept, briefly define it before applying it.
  • Write as if explaining to a competent peer: precise but straightforward.

12. Failing to Review Answers

Why it’s a problem:

  • Simple mistakes (misread numbers, calculation errors, sloppy spelling) can cost marks.
  • Revisions can catch omitted points or improve phrasing.

How to avoid it:

  • Reserve the last 10–15 minutes for review.
  • Recheck calculations, ensure all sub-questions are answered, and correct any unclear phrasing.
  • If time is tight, prioritize reviewing high-mark questions.

Quick Checklist Before Exam Day

  • Study plan followed and last-minute review focused on weak areas.
  • Sleep 7–9 hours the night before.
  • Prepare allowed materials: ID, pens, calculator, water.
  • Eat a balanced meal; avoid heavy or unfamiliar foods.
  • Arrive early to reduce stress.

Final tips: mindset and habits that help

  • Focus on progress, not perfection. Small consistent improvements compound.
  • Treat exams as problem-solving tasks, not personal judgments.
  • Build routines: regular study hours, weekly practice tests, and scheduled breaks.
  • Use a “pre-mortem” before studying: imagine common failure modes (running out of time, misreading questions) and plan how to avoid them.

Common exam mistakes are usually fixable with better planning, active practice, and attention to exam technique. Implement one or two of the specific strategies above each week, and your performance will improve more reliably than with last-minute effort.

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